In Israel, as well as almost worldwide, children under 6 years, besides a night dream, it is accepted to stack still to have a sleep in the afternoon. This custom took roots and perceived for a long time by parents as a useful habit for a children's organism. But, having conducted large-scale researches, the Israeli experts hold other opinion.

   According to physicians, day it is really useful, but only for children under four years. At such age children really have to have opportunity in the middle of the day to have a sleep hour - one and a half. Thus, if children really don't want to sleep, it isn't necessary to force them.

   For a day dream the room which is well aired and silent has to be surely taken away. Optional, but it is possible to muffle a daylight for the period of a dream of the child. As showed researches, the day dream most often falls on the middle of the period of wakefulness of the child.

   But, so far as concerns children, is more senior than four years, for them the day dream categorically isn't recommended. The period of a dream of children has to be more senior than four years uniform and equal to ten-eleven hours. The lack of a dream negatively influences intellectual and physical development of the child. In particular, shortage of a full-fledged dream can slow down growth of the child.

   On statistical data, dream violations on the average meet at every sixth child at the age of 4-5 years, and equally from similar problems suffer both boys, and girls.

   Physicians of Israel warn parents of children serious consequences to which can lead dream frustration. Therefore if your child is too much or, on the contrary, sleeps too little, often wakes up or he is tormented by nightmares, it is necessary to ask for medical care surely.

   The coordination center "Iz*Med" offers the treatment organization in Israel for children of all age in any directions.

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